Overnight Chia Pudding

Overnight Chia Pudding

Ingredients

Instructions

  1. 1
    In a jar or bowl, combine chia seeds, milk, and sweetener.
  2. 2
    Stir well to prevent clumping.
  3. 3
    Cover and refrigerate overnight.
  4. 4
    In the morning, stir the pudding and top with fruits or nuts if desired.

Nutrition Information

calories197 kcal
carbohydrates15g
protein4g
fat11g